儿童营养专题 CHILD NUTRITION
这是美国关于CERTIFICATE IN CHILD NUTRITION 儿童营养的认证资料 笔记整理如下。（喜欢的麻烦打个赏）
http://www.dxy.cn/bbs/topic/32798705
http://d.dxy.cn/detail/8936413
The startling fact exists that in many countries approximately one in four children are obese. An epidemic is present and stands to explode should we not address it as a global society
The purpose of this Diploma is to arm students with the most powerful weapon of all, knowledge, which when used correctly can and will combat this threat and help to ensure the well-being of the youth of today.
This highly rewarding practical Diploma programme is available to anyone wishing to learn more about child nutrition, health and well-being from either a private and/or professional perspective. Whether you are looking to understand and adopt healthier choices for your child or family, implement a new lifestyle balance for our whole family or embark on a new rewarding career in Child Nutrition this programme is perfect for you.
Module I: Pregnancy
Lesson 1 - Introduction
Lesson 2 - Healthy Eating During Pregnancy
Lesson 3 - Energy Requirements and Weight Gain
Lesson 4 - Gestational Diabetes
Module II: Breast Feeding/Bottle Feeding
Lesson 1 - Introduction
Lesson 2 - Breastfeeding Benefits
Lesson 3 - Nutrition During Pregnancy
Lesson 4 - Bottle Feeding
Module III: Feeding Issues
Lesson 1 - Feeding Issues
Module IV: Weaning 6-12 Months
Lesson 1 - Weaning 6-12 Months
Module V: Toddler Diet 1-5 Years
Lesson 1 - Introduction
Lesson 2 - Healthy Eating & Food Groups
Lesson 3 - Food Portions
Lesson 4 - Physical Activity
Lesson 5 - Drinks & Snacks
Module VI: Toddler Diet 5-12 Years
Lesson 1 - Introduction
Lesson 2 - Healthy Eating and Food Groups
Lesson 3 - Food Portions
Lesson 4 - Physical Activity
Lesson 5 - Drinks & Snacks
Module VII: Weight Management
Lesson 1 - Introduction
Lesson 2 - Weight Management
Lesson 3 - Sample Meal Ideas
Lesson 4 - Reward System
Lesson 5 - Practical Tips
参考阅读
The Growing Child ISBN 9781135904593
Nutrition in Pregnancy and Childbirth ISBN978113628037
-----------------------------------
要点，从1-5 岁和 5-12岁比较，增加了纤维的摄入，加了坚果和种子的摄入，对低脂的乳类放宽的限制。
每一份的食物中，1-5 岁和 5-12岁
碳水化合物从3-5份 2 勺 米面燕麦 到4份 3勺，但是面包和土豆的量没有增加。
水果蔬菜类都是5份， 香蕉苹果梨的从半个到一个，但是葡萄干和胡萝卜的量没有增加
肉鱼蛋豆子类 都是两份 但肉鱼和禽类从50克增加到100克，蛋和豆子罐头食品的量没有改变
乳制品 从2-3份 120 克酸奶 25克奶酪 100升牛奶 增加到3-5份 125 克酸奶 30克奶酪 175升牛奶
但是都是禁止/限制吃中餐/印度餐，高油盐糖的食物
http://www.dxy.cn/bbs/topic/32798705
http://d.dxy.cn/detail/8936413
The startling fact exists that in many countries approximately one in four children are obese. An epidemic is present and stands to explode should we not address it as a global society
The purpose of this Diploma is to arm students with the most powerful weapon of all, knowledge, which when used correctly can and will combat this threat and help to ensure the well-being of the youth of today.
This highly rewarding practical Diploma programme is available to anyone wishing to learn more about child nutrition, health and well-being from either a private and/or professional perspective. Whether you are looking to understand and adopt healthier choices for your child or family, implement a new lifestyle balance for our whole family or embark on a new rewarding career in Child Nutrition this programme is perfect for you.
Module I: Pregnancy
Lesson 1 - Introduction
Lesson 2 - Healthy Eating During Pregnancy
Lesson 3 - Energy Requirements and Weight Gain
Lesson 4 - Gestational Diabetes
Module II: Breast Feeding/Bottle Feeding
Lesson 1 - Introduction
Lesson 2 - Breastfeeding Benefits
Lesson 3 - Nutrition During Pregnancy
Lesson 4 - Bottle Feeding
Module III: Feeding Issues
Lesson 1 - Feeding Issues
Module IV: Weaning 6-12 Months
Lesson 1 - Weaning 6-12 Months
Module V: Toddler Diet 1-5 Years
Lesson 1 - Introduction
Lesson 2 - Healthy Eating & Food Groups
Lesson 3 - Food Portions
Lesson 4 - Physical Activity
Lesson 5 - Drinks & Snacks
Module VI: Toddler Diet 5-12 Years
Lesson 1 - Introduction
Lesson 2 - Healthy Eating and Food Groups
Lesson 3 - Food Portions
Lesson 4 - Physical Activity
Lesson 5 - Drinks & Snacks
Module VII: Weight Management
Lesson 1 - Introduction
Lesson 2 - Weight Management
Lesson 3 - Sample Meal Ideas
Lesson 4 - Reward System
Lesson 5 - Practical Tips
参考阅读
The Growing Child ISBN 9781135904593
Nutrition in Pregnancy and Childbirth ISBN978113628037
-----------------------------------
要点，从1-5 岁和 5-12岁比较，增加了纤维的摄入，加了坚果和种子的摄入，对低脂的乳类放宽的限制。
每一份的食物中，1-5 岁和 5-12岁
碳水化合物从3-5份 2 勺 米面燕麦 到4份 3勺，但是面包和土豆的量没有增加。
水果蔬菜类都是5份， 香蕉苹果梨的从半个到一个，但是葡萄干和胡萝卜的量没有增加
肉鱼蛋豆子类 都是两份 但肉鱼和禽类从50克增加到100克，蛋和豆子罐头食品的量没有改变
乳制品 从2-3份 120 克酸奶 25克奶酪 100升牛奶 增加到3-5份 125 克酸奶 30克奶酪 175升牛奶
但是都是禁止/限制吃中餐/印度餐，高油盐糖的食物
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